Every experience is energy

We know that within every feeling or sensation
there is the same pure energy –
that both negative and positive emotions
are flexible manifestations of energy.

Then we know how to use the raw material of experience.

At the beginning of any sensation
we increase and expand it
until it becomes firmly established.

Tarthang Tulku Rinpoche
Kum Nye Relaxation

a deep and abiding joy…

a deep abiding joyFeelings can be rich and nourishing,vital pathways to a deep and abiding joy
that calms the mind, balances the ups and downs of life,
and stabilizes us in the midst of difficulties.

It is vitally important that we cultivate a stronger sense of feeling and learn to direct these powerful energies in positive ways.

Tarthang Tulku Rinpoche
Kum Nye Tibetan Yoga