Compassion is a healthy psychological attitude, because
it does not involve expectations or demands.
Even if we are not able to accomplish very much on a physical level,
at least we can have the desire
to be a loving person with a compassionate heart –
the wish to help others, spontaneously, with no reservations.
This attitude automatically opens our hearts and develops our compassion.
Tarthang Tulku Rinpoche
Gesture of Balance
TTMTSAU – FBOASB