The deep relaxation of Kum Nye
gives ease to the mind,
relieving it of the busyness
that ties up so much of our mental energy,
and attuning it to what supports
the whole of our being.

Pathways to joy and meaning open;
we make better wishes,
and mind cooperates in bringing them to being.

Tarthang Tulku Rinpoche
The Joy of Being

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