Completely embody calmness:
let calmness itself become being.
“Becoming being” means:
there is no particular shape or form
to direct your attention to and
no I, me, or mine to do the directing.
Let mind, thought, feeling, judgments, perceptions –
all aspects of mind that notice and identify –
be completely open,
without any qualities that invite interpretation.
Tarthang Tulku Rinpoche
The Joy of Being