We lead superficial lives only because we choose to ignore the messages from our hearts and minds.
We can just as easily choose to listen
the next time our hearts tell us that we have lied to our friend,
or the next time we feel guilty for making excuses.
There is no secret to discovering the true quality of our inner nature,
for our minds and senses are eager to tell us all about ourselves.
All we need to do is listen.
Tarthang Tulku Rinpoche