Our understanding can become a living experience. 

Clear and accurate self observation awakens in us the desire to change unpleasant situations. Whatever situation we are in we can try to learn from it rather than escaping or refusing to deal with it.

We can learn to teach ourselves.
We can be our own healer and guide. 

Examine your life carefully.

With sincere study and strong determination comes clarity, certainty, and a broad, healthy point of view.

The more you do this,
the more you will become that understanding –
not just for one day, but moment to moment, in each situation.

Tarthang Tulku Rinpoche
Enlightenment is a Choice

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