In time, as we begin to touch greater depths in our practice,
joy becomes part of us,
an experience we can evoke at any time.
The flexibility we have acquired through our training allows
joy to express itself freely in our bodies and feelings,
even during times of hardship.
As this capacity for joy is developed and refined, even difficult experiences can be transformed.
Tarthang Tulku Rinpoche
Kum Nye Dancing