Over time, as flexibility increases, we learn that
we have the power to nourish ourselves at every moment.
We find we need less and less outward support
to provide sweetness to our senses and feelings;
we do not have to rely upon pleasurable experiences in order to know joy.
In time, as we begin to touch greater depths in our practice,
joy becomes part of us, an experience we can evoke at any time.
Tarthang Tulku Rinpoche
Kum Nye Dancing