Our experiences are not unlike the various manifestations of water.
Snow, ice, rain, waves, and streams are all expressions of water.
Similarly, thoughts, sensations and emotional states can all be understood as expressions of a basic, fundamental openness.
Through Kum Nye we can sense the ripples of experiences forming, spreading, and dispersing again, smoothing away into calmness.
Working with the Kum Nye postures,
we can penetrate the nature of experience and enter an open field of awareness.
Tarthang Tulku Rinpoche
Kum Nye Dancing
part of the Kum Nye Dance
Freedom of Being I