Energy travels in waves.
The many characters of thoughts, feelings, and physical experiences are in their own fashion waves.
When you truly begin to understand this, you need not fear that power.
Consider all your experiences as expressions of energy
and the movements and gestures you make as waves and ripples.
As the breath rises and falls, you can fearlessly experience its many expressions,
recognizing for yourself that even obstacles are just waves –
fundamental openness, appearing for a brief moment in a certain shape and form.
Tarthang Tulku Rinpoche
Kum Nye Dancing
part of the Kum Nye Dance
Freedom of Being ‘I’