Enlightenment may seem remote from our present way of being. Our lives are short and filled with uncertainties; distractions abound, filling the body with tension and leading the mind into painful places.
Yet a shift in view can transform the nature of our experience, and meditation can greatly enrich the quality of our lives.
With these resources, we can take full advantage of the opportunity a human life offers to develop the mind, brighten its reality, and transform it into a loving companion, source of endless treasures and delights.
Tarthang Tulku Rinpoche
Teachings from the Heart
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