The first step is to recognize how mind programs experience.

Buddhism analyzes how mind generates and operates the programming itself  – how emotional qualities and reactive ways of acting bind us to limited, repetitive ways of being – and goes on to investigate the body and foundation of mind.

Practicing awareness of experience as it arises, we can progress from
the level of words and concepts and ordinary experience to
a transcending, awakened awareness that engages knowledge differently,
relinquishing old ways of knowing and being.

Tarthang Tulku Rinpoche
Milking the Painted Cow


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s