According to Kum Nye tradition, a healthy mind inhabits the present moment.

Undisturbed by memories of the past,
free from fears in the present,
unconcerned with projections of the future,
a healthy mind engages experience freshly and directly.

The present moment is the moment of embodiment –
the right now of experience.

Tarthang Tulku Rinpoche
Kum Nye Dancing

Undisturbed by memories of the past,
free from fears in the present,
unconcerned with projections of the future,
the right here and now of experience,
fresh and direct.

Opening the Nucleus of the Self

Kum Nye Dancing – Gesture 71

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