As we practice, it is helpful to cultivate a curious, adventurous spirit.

Each exercise is a tool for exploration
and the territory is truly new to us.

We can think of these gestures as
natural and spontaneous expressions of feeling.

Organic and inevitable,
each gesture is a unique taking place in its own time and in its own way.

Tarthang Tulku Rinpoche
Kum Nye Dancing

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