It is in our heart center
that our inner nature grows to fullness.

Once our heart center opens,
all blockages dissolve,
and a spirit or intuition
spreads throughout our entire body
so that our whole being comes alive.

This spirit is sometimes called the essence of human energy or
the essence of truth.

It allows us to integrate our minds
with our hearts and actions
and we find genuine meaning in our lives.

We become naturally self-nourishing, self-motivating, and self-confident.

Look at what is happening in your heart.
It is the essential preparation for experiencing
the truth of our own lives.

Tarthang Tulku Rinopche
Gesture of Balance

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